Music and Dancing

Poems are the rough notation for the music we are β™« ~Rumi


Instrumental/new age

How music benefits the brain

Change your mood with music

“Science has now proven what music lovers already know, that listening to upbeat music can improve your mood. Listening and playing music reduces chronic stress by lowering the stress hormone cortisol. Music can make you feel more hopeful, powerful, and in control of your life. And listening to sad music has its benefits, too. If you are going through a tough time, listening to sad music is cathartic; it can help you get in touch with those emotions to help heal them.

Moments in Love (Milews chill mix)

It Might Be You (Piano cover)

Time – Hans Zimmer (gorgeous remixes)

Hans Zimmer – Time (Aalson Remix)

Hans Zimmer – Time (Pen Perry Remix) Progressive House

Inception – Time – Piano Solo HD

Time – Inception by Hans Zimmer (Cello Cover)

Hans Zimmer – Time (OST “Inception”) β”‚ Fingerstyle guitar

Venja – Sensing the Spheres

Found in the album “Fantasy Journeys volume 2”

(CD: “A Dash Of Soul”)

Joe Bongiorno – Mystical

An evocative music piece

Relaxing Piano Music 24/7: Study Music, Relaxing Music, Sleep Music, Meditation Music

Video information

Relaxing piano music 24/7 live stream featuring relaxing music by Peder B. Helland. Suitable as study music, sleep music, meditation music and background music. Download all the music here.

The number next to the bird in the video indicates the piece that is playing. I hope you enjoy! πŸ™‚ If you want to send a tip for this live stream, you can do so here (thank you if you do!).


“I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening”

~Peder B. Helland

Create a free website or blog at

Up ↑